NettetWindow of Tolerance; Trauma & PTSD; Printable Worksheets; Licensing ≺ License an Image; Social Media Repost Policy; About my Digital Licenses; All-Access Pass; Get … Nettet3. mai 2024 · This mindfulness card deck is designed to be a fun way to invite kids, adults, and groups to turn their attention to their body in a trauma-sensitive way. Perfect for …
Emotion Regulation 101: Your Window of Tolerance
NettetFeb 25, 2024 - Explore Margie Dillow's board "Window of tolerance" on Pinterest. See more ideas about coping skills, emotional health, therapy activities. Nettet#Repost @lindsaybraman with @get_repost ・・・ Our window of tolerance refers to how much we can handle, emotionally, before shutting down or blowing up. Healthy brains in optimal circumstances have a... morgan\\u0027s sphinx moth
Stress & Window of Tolerance Patreon
NettetFeb 11, 2024 - All of us have some resiliency to cope with challenges. When we encounter difficult experiences that take us past the range of our ability to tolerate, the ways we tend to respond fall into one of two categories: those of us who get agitated, and those of us who shut down. Emotional regulation refers to our ability to stay present, engaged, and … Nettet15. nov. 2024 · When we are under high levels of stress, our window of tolerance (i.e., our ability to regulate our emotions) shrinks. A healthy window of tolerance that might … Nettetcontainment therapy - Example. Containment therapy is a type of treatment that is used to manage and control the spread of infectious diseases. It is a crucial component of the public health system, as it helps to prevent the transmission of diseases from one person to another, and can help to reduce the overall impact of an outbreak on a community. morgan\\u0027s snow and lawn care